Health Altha

Listings

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  How I Dropped 15% Body Fat in 6 Months: 6 Tips from My Nutritionist

  Health - Altha (Florida) - November 4, 2024 Check with seller

   I Abandoned Fitness Books And Opted For a Nutritionist.   Let’s face it—fitness books are often filled with cringe-worthy fad diets or overloaded with scientific terms that only a PhD holder could decipher. If you're like me, y...

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  Techniques to boost motivation for weight loss and fitness

  Health - Altha (Florida) - October 23, 2024 Check with seller

  As I looked in the mirror, I felt both frustrated and determined. My weight-loss journey had ups and downs. But I was sure that staying motivated could help me reach my fitness goals. Many of you might know how hard it is to keep going with weight lo...