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Check with seller What Role Does Physiotherapy Play in Managing Shoulder Injuries in Sports? Edmonton
- Location: Edmonton, Alberta, Canada
Shoulder injuries are common among athletes, especially in sports that involve repetitive overhead movements such as swimming, tennis, and baseball. At Sports Physiotherapy Sherwood Park, we specialize in managing shoulder injuries and can help you recover and return to your sport.
Understanding Shoulder Injuries:
Shoulder injuries can range from sprains and strains to more complex issues like rotator cuff tears, labral tears, or impingement syndrome. These injuries often occur due to overuse, poor posture, improper techniques, or trauma during sports.
How Physiotherapy Helps:
Assessment: A comprehensive assessment is the first step in managing shoulder injuries. Your physiotherapist will evaluate your posture and sports performance, strength, range of motion, and movement patterns to identify the root cause of your injury.
Pain Relief: Physiotherapists use various techniques such as modalities (e.g., heat, ice, ultrasound, or TENS) to reduce pain and inflammation, allowing you to begin your rehabilitation journey.
Strengthening Exercises: Once the pain has subsided, your physiotherapist will guide you through strengthening exercises to restore stability and function in the shoulder. These exercises will focus on improving muscle balance, joint alignment, and range of motion to prevent future injuries.
Return-to-Sport Program: As you progress, your physiotherapist will design a return-to-sport plan that gradually reintegrates sport-specific movements, ensuring that you are ready to safely return to activity without risking further injury.
Conclusion:
Physiotherapy plays a vital role in managing and recovering from shoulder injuries in sports. At Physiotherapy Sherwood Park, our skilled physiotherapists provide thorough assessments, pain management, targeted exercises, and a strategic return-to-sport plan to ensure you regain strength and stability. No matter the type or severity of your shoulder injury, our goal is to help you recover fully and safely so you can return to your sport stronger than ever. Don't let shoulder pain sideline you—schedule an appointment today and start your recovery journey.
+1 (587) 855-4831
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