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Free 6 eggs of nutrition facts Chandigarh
- Location: Bhandra, Chandigarh, Chandigarh, India
Eggs are a powerhouse of nutrition, and six of them pack a solid punch for your daily intake. Together, they provide about 420 calories, 36g of protein, 30g of fat, and 3g of carbs. They’re loaded with essential nutrients like choline for brain health, vitamin D for strong bones, and lutein for sharp eyesight. While their cholesterol content often raises eyebrows, studies suggest they have minimal impact on heart health for most people. Versatile and satisfying, egg price make a perfect breakfast or post-workout snack. Plus, they’re budget-friendly and easy to cook—scrambled, boiled, or poached, your health is in good hands.
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